Menstrual Cycle

Menstrual Cycle Tracking

Get a full picture of your health using menstrual cycle tracking. See cycle details alongside your other stats in the Garmin Connect™ app on your compatible smartphone to identify patterns and make positive changes. During pregnancy, you can still stay in tune with your body by using pregnancy tracking.

For Everyone

Whether your cycle is regular, irregular, transitioning into menopause or you don’t have a period, you can still track the physical and emotional symptoms you experience every day. You’ll even get useful health education each month.

Log Daily Symptoms

Log details such as period start and end dates, physical and emotional symptoms, your personal notes and more. Over time, you’ll get reports that show patterns and fluctuations in your body.

Period and Fertility Predictions

When you log cycle details, you’ll start getting period and fertility predictions as well as period reminders. The more you log, the more accurate your predictions become, so you can be more in sync with your body.

Health and Nutrition

If you’ve always suspected that working out gets harder during different parts of your cycle, you’re right. And your body needs different nutrients as your hormones shift. We’ve added information to help you learn about the different phases of your cycle and how they might affect your body.

For Your Wrist

There is a Connect IQ™ app you can download to compatible devices1, so you can get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.