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Recovery Time

Recovery time screen

Giving your body a chance to recover properly ensures you gain the maximum training benefit from your efforts. It also reduces injury risk and helps avoid the lasting consequences of overtraining syndrome.

Recovery time is a countdown timer that reveals when you can expect to be fully recovered and ready to benefit from a substantial challenge. This countdown timer is updated at the end of each activity. The amount of time added to your recovery timer is determined through analysis of the duration and intensity of your recorded activity interpreted in light of your current fitness level and activity history.

Any time remaining on your countdown timer at the start of a new activity is also taken into consideration.

For the most part, similar performances require similar amounts of recovery time, but sometimes it takes longer than normal to bounce back. An unusually hard workout or race performance is a good example. Another is when there is a sudden increase in your 7-day training load compared to normal. The shock of rapidly increasing your training load in a short period of time can produce residual fatigue, simultaneously increasing injury risks and the length of time it takes to bounce back.

A common misconception about recovery time is that it recommends complete rest until it has counted down to zero. Instead, recovery time is meant to indicate the time until you can expect to be sufficiently recovered for a hard workout. Many times, an easy ride or run is OK _x0097_ even beneficial _x0097_ when your recovery time still shows considerable time remaining until complete recovery.

The amount of recovery time normally prescribed after a workout is now being adjusted based on new considerations from training effect and training load data.

Detector Online Training

With your new detector, you will receive a Quick Start Guide, a valuable resource designed to guide you through the essential steps of operating your new device seamlessly. This user-friendly guide is tailored to ensure that even beginners can quickly grasp the fundamental functions and features.

For those seeking a more profound understanding, a comprehensive manual accompanies your purchase. This detailed manual delves into the intricacies of your detector, providing a wealth of information for users eager to explore advanced settings and capabilities.

However, the pinnacle of expertise in harnessing your detector's full potential lies in professional training. While guides and manuals offer a solid foundation, professional training takes your knowledge to the next level. Through hands-on instruction and insights from seasoned experts, you'll gain a deeper understanding of your detector's nuances and unlock its optimal performance.

During the individual training, our detector Expert addresses your wishes and questions, provides you tips and tricks and helps you to improve your chances of success with your detector.

  • Theoretical introduction
  • Overview of the functionality and operating modes of your detector
  • Using the detector on the test field
  • Tips and tricks for advanced users
  • Improving your measurement procedure
  • Evaluation of the scans on the detector display
  • Answers to your questions

In addition to a general introduction to the functionality and operating modes of your detector, the detector Expert explains how to use the detector efficiently in the field. In doing so, he can correct small errors during the measurement and advise you on special features of your search projects.

You will learn how to check your measurements and further improve your scanning technique independently. You can also draw initial conclusions about potential target objects in the underground.

  • Service & Support: for entry-level, experienced and professional detectorists
  • Schedule: After you add the paid training, we will contact you to schedule your training with our expert.

Trainings are charged per hour! Additional costs may apply for training sessions. For special requests please contact us at