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Training Load Focus

Training Load Focus

During your activity with compatible devices, your performance is analyzed in real time to reveal the physiological impact of your activity and to understand the underlying efforts that produce it. This is achieved through understanding how various intensities and changes in intensity support and trigger adaptations in your body.

Anaerobic training load (purple): The number on the top row and accompanying colored bar show how much of your training load during the past 4 weeks was the result of anaerobic efforts. The key to increasing your anaerobic training load is doing activities that get your heart rate up quickly. These are typically high-intensity bursts of effort that are sustained for anywhere from several seconds to a couple of minutes at a time, mixed with low- to moderate-intensity recovery intervals during which your heart rate declines. Incorporating HIIT sessions into your program is a good way to make sure you get enough of your training load from anaerobic efforts.

  • Key example: Interval workouts

High aerobic training load (orange): The number on the middle row and accompanying colored bar reveal how much of your training load of the past 4 weeks was the result of sustained moderately high- to high-intensity activity. This is the strain that accumulates during efforts where your heart rate was significantly elevated and you maintained that high level of intensity for a few minutes up to _x0097_ in some cases _x0097_ more than 30 minutes.

  • Key example: Tempo rides

Low aerobic training load (light blue): The bottom number and accompanying colored bar shows how much of your training load during the past 4 weeks was produced during sustained low-intensity efforts. This is the portion of your training load that accumulates during _x0093_conversational pace_x0094_ efforts, meaning that you are working but still able to talk and maintain a conversation.

  • Key example: Long rides

Detector Online Training

With your new detector, you will receive a Quick Start Guide, a valuable resource designed to guide you through the essential steps of operating your new device seamlessly. This user-friendly guide is tailored to ensure that even beginners can quickly grasp the fundamental functions and features.

For those seeking a more profound understanding, a comprehensive manual accompanies your purchase. This detailed manual delves into the intricacies of your detector, providing a wealth of information for users eager to explore advanced settings and capabilities.

However, the pinnacle of expertise in harnessing your detector's full potential lies in professional training. While guides and manuals offer a solid foundation, professional training takes your knowledge to the next level. Through hands-on instruction and insights from seasoned experts, you'll gain a deeper understanding of your detector's nuances and unlock its optimal performance.

During the individual training, our detector Expert addresses your wishes and questions, provides you tips and tricks and helps you to improve your chances of success with your detector.

  • Theoretical introduction
  • Overview of the functionality and operating modes of your detector
  • Using the detector on the test field
  • Tips and tricks for advanced users
  • Improving your measurement procedure
  • Evaluation of the scans on the detector display
  • Answers to your questions

In addition to a general introduction to the functionality and operating modes of your detector, the detector Expert explains how to use the detector efficiently in the field. In doing so, he can correct small errors during the measurement and advise you on special features of your search projects.

You will learn how to check your measurements and further improve your scanning technique independently. You can also draw initial conclusions about potential target objects in the underground.

  • Service & Support: for entry-level, experienced and professional detectorists
  • Schedule: After you add the paid training, we will contact you to schedule your training with our expert.

Trainings are charged per hour! Additional costs may apply for training sessions. For special requests please contact us at